Three years ago, my lovely friend Nik introduced me to wheatgrass. We both share a love for strange fruit and vegetable juice concoctions, so I was quite willing to try it, despite the fact that this would involve drinking grass.
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| I love juice! :) |
Off we went to find a place in
Barcelona where we could purchase freshly pressed shots, which Nik swiftly located at a juice bar called
Smudy. Thankfully they had it in stock, and to my surprise, I found that the taste was quite pleasant, oddly sweet.
Ever since then, I get wheatgrass whenever I get a chance. In the United States I simply head to Jamba Juice, and here in Barcelona I continue to go to Smudy (although I have found that sometimes they are out of it).
Lately, I've been considering growing my own at home, but then again, I can barely keep a cactus alive, so it's not a very realistic endeavor.
The reason I am writing about this now is because I had a shot today, and holy headache! There are a lot of health claims attributed to wheatgrass, and from what I have gathered, a lot of it is unsubstantiated. But the headache I get every single time is real. Then I feel nicely energized, sleep amazingly well that night, and wake up refreshed the next morning. So to me it is a super food :)
Have you tried wheatgrass? What is your favorite place to get it? What effects have you noticed? Let me know in the comments!